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Aikido Basic Complete Technique

A Basic Guide to Aikido

Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms.

Aikido is often viewed as too many of a defensive martial art since its techniques and teachings are designed over you to live with or get out of trouble. On the various, Aikido's techniques are very powerful and effective.

Basically, sharp are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the explanation of body movements and breathing; the yawarakai trains the defendant to deflect attacks and fuse movements to take control of the attacker or situation; the ki - no - nagare which involves training the defendant to defend or counter attack by merging his movement with the attacker even before the latter makes contact; and the ki which is the absolute Aikido technique and involves establishing a link of ki or operation from the proponent to the attacker.

When training for Aikido, you need a sparring partner. The uke and the nage. The Uke is the initiator of the raid and receives the Aikido techniques, while the Nage is the defender and the one that neutralizes the attack.

Aikido basic techniques include ikky which involves control an attacker by placing unparalleled hand on the elbow and one on near the wrist giving an opportunity to throw the attacker to the ground; the niky which draws in the uke using a wristlock and twists the arm while applying painful nerve pressure; sanky which is a rotating technique aimed at applying a spiraling tension on the whole might including the elbow and shoulder; yonky a shoulder control technique with both hands gripping the forearm; goky is another variant of ikky

wherein the hand gripping the wrist is inverted and is quite useful in weapon take - aways; shihnage or the four - direction throw; kotegaeshi or wrist take which involves a wristlock - throw that stretches the extensor digitorum; kokynage also known as breath throws or timing throws; iriminage or entering - body throws which resembles a " clothesline " technique; tenchinage or heaven - and - cosmos throw; koshinage or the Aikido's version of the innovational throw; jinage or the shaped - like - 'ten' - throw; and kaitennage or rotation throw wherein the nage sweeps the conscription of the uke back until it locks the shoulder joint after which the nage applies forward pressure to hurl the attacker.

These are just basic techniques and from the list thousands of possible implementations or combinations can be drawn by the aikidokas. In Aikido, the strikes employed during the implementation of the Aikido technique are called atemi. For beginners, grabs are the first ones to stand for taught. It is safer and the aikidoka can easily feel the energy flowing from the uke to the nage.

Among the basic grab techniques are the katate - dori or single - hand - grab which involves using by oneself hand to access one wrist; morote - dori or both - hands - grab which uses both hands to grab one wrist; ryte - dori another both - hands - accomplish technique wherein both hands are used to grab both wrists; kata - dori or the shoulder - realize technique; and the mune - dori or chest - grab which involves grabbing the clothing of the chest of the attacker.

Mastering each procedure involves discipline and dedication. To be a good aikodoka, one must master both the techniques and principle of the marital art.




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